Subilions' Tales

An Unofficial Record of the Subiaco Football Club Inc. 1970-2011


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Reply AlbertNig
4:51 PM on August 15, 2018 
The prostate related is a vital a part of a male's the reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The prostate related is situated just while watching rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always very uncomfortable and inconvenient for your patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of the prostate.

Prostate infection, also called prostatitis, is regarded as the common prostate-related overuse injury in men younger than 55 years of age. Infections from the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis may be the least common coming from all types of prostate infection. It is caused by bacteria located in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to help remedy the swelling.

Chronic bacterial prostatitis can be a condition of a particular defect in the gland and the persistence presence of bacteria inside urinary tract. It can be a result of trauma for the urinary tract or by infections via other regions in the body. A patient may feel testicular pain, spine pains and urination problems. Although it is uncommon, it may be treated by removal in the prostate defect accompanied by making use antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis is the reason for approximately 90% of all prostatitis cases; however, researchers have not to determine the sources of these conditions. Some researchers believe chronic non-bacterial prostatitis occur due to unknown infectious agents while other believe that intensive exercise and high lifting might cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective weight loss program is important. These are some from the things you can do to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is important for our health and wellbeing and it'll also maintain the urinary track clean.

2. Some studies suggest that a couple of ejaculations weekly will help to prevent prostate cancer.

3. Eat beef moderately. It has been shown that consuming over four meals of beef a week will heighten the chance of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients required for prostate health.

The most significant measure to consider to be sure a proper prostate is usually to select regular prostate health screening. If you are forty yrs . old and above, you should choose prostate examination at least once 12 months.
Reply Robert Hatfield
7:30 PM on May 21, 2014 
Followd Subi for a very long time, as did my grandparents who watched Bunton Senior play and to my knowledge watched the 1924 premiership. Always loved the club. I have been in Vic for a lont time but watched the 1973 droughtbreaker, did we celebrate that day. Love Subilions Tales great read, thanks for making it available.....Robert
Reply Greg Buckenara
8:47 AM on July 4, 2013 
Could anybody tell me IF I have ANY relevance at Subi..
Reply Greg Buckenara
1:53 AM on January 23, 2011 
I would like to pass on our regards to EVERYONE at the Club. We HOPE to get to a game this season.

Regards : Greg & Judy Buckenara & Family: The "Buckys"
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Reply subilions
6:35 AM on June 16, 2010 
G'day Brendan, sorry I took so long to get back to you. Big Bob Johnson was appointed assistant coach to Alan Killegrew in the 1967 season. The following year Haydn Bunton commenced his 5 year stint in charge of the Maroons.
Reply Brendan
3:58 AM on February 8, 2010 
Hi Pedro, I've enjoyed reading your "tales". Much appreciated. Can you please tell me if Bob Johnson (formerly of Melbourne and East Fremantle) ever coached Subiaco ??? Kind regards, Brendan Clarke.
Reply subilions
8:06 AM on March 11, 2009 
allan says...
hi my mates dad played with the lions in the late 50- into the 60.his name is warick denton, can u tell me how many games he played thanks

Hi Allan, sorry for the delay. Warwick Denton played 125 league games between 1955 and 1962.
Reply tilly
9:56 AM on January 25, 2009 
Just discovered this website Pedro. Lost most of the night reading it when I probably should have been doing something else... oh well. Good on ya. I hope to catch a few more games this year with a new job.
Reply mona
5:29 AM on September 29, 2008 
waent to my first ever grandfinal and had a blast- spent the whole day at the club- certainly a memorable moment!